The Mother

विश्पतिं यहमतिथिं नरः सदा यन्तारं धीनामुशिजं च वाघताम् ।
अध्वराणां चेतनं जातवेदसं प्रशंसन्ति नमसा जूतिभिवृधे ॥८॥

Rig Veda 3.3.8

Men ever with obeisance, with swift urgings, give expression for their growth, to the knower of all births, the mighty one, the lord of the peoples, the Guest, the driver of our thoughts, the aspirant in those who speak the word, the wakener to consciousness in the pilgrim-sacrifice. (8)

- Translations by Sri Aurobindo : , Hymns to the Mystic Fire (Vishwamitra Gathina)

Aids in Sadhana

Extracts from letters by The Mother and Sri Aurobindo

Process of Sadhana

Aids in Sadhana

 

Process of Sadhana


There are two powers that alone can effect in their conjunction the great and difficult thing which is the aim of our endeavour, a fixed and unfailing aspiration that calls from below and a supreme Grace from above that answers.

 

But the supreme Grace will act only in the conditions of the Light and the Truth; it will not act in conditions laid upon it by the Falsehood and the Ignorance. For if it were to yield to the demands of the Falsehood, it would defeat its own purpose.

 

These are the conditions of the Light and Truth: — There must be a total and sincere surrender; there must be an exclusive self-opening to the divine Power; there must be a constant and integral choice of the Truth that is descending, a constant and integral rejection of the falsehood of the mental, vital and physical Powers and Appearances that still rule the earth-Nature. The surrender must be total and seize all the parts of the being. There must be no part of the being, even the most external, anything that makes a reserve, anything that hides behind doubts, confusion and subterfuges, anything that revolts or refuses.

 

If behind your devotion and surrender you make a cover for your desires, egoistic demands and vital insistences, if you put these things in place of the true aspiration or mix them with it and try to impose them on the Divine Shakti, then it is idle to invoke the divine Grace to transform you. You must keep the temple clean if you wish to instal there the living Presence.

 

Reject the false notion that the divine Power will do and is bound to do everything for you at your demand and even though you do not satisfy the conditions laid down by the Supreme. Make your surrender true and complete, then only will all else be done for you. Reject too the false and indolent expectation that the divine Power will do even the surrender for you. The Supreme demands your surrender to her, but does not impose it; you are free at every moment, till the irrevocable transformation comes, to deny and to reject the Divine or to recall your self-giving, if you are willing to suffer the spiritual consequences. Your surrender must be self-made and free; it must be the surrender of a living being, not of an inert automaton or mechanical tool. A glad and strong and helpful submission is demanded to the working of the Divine Force, the obedience of the illumined disciple of the Truth, of the inner Warrior who fights against obscurity and falsehood, of the faithful servant of the Divine.

 

So long as the lower nature is active the personal effort of the sadhaka remains necessary. The personal effort required is a triple labour of aspiration, rejection and surrender: —

 

(i) An aspiration vigilant, constant, unceasing.

 

(ii) Rejection of the movements of the lower nature.

 

(iii) Surrender of oneself and all one is and has.

 

In proportion as the surrender and self-consecration progress, the Sadhaka becomes conscious of the Divine Shakti doing the sadhana. The more this conscious process replaces his own effort, the more rapid and true becomes his progress. But it cannot completely replace the necessity of personal effort until the surrender and consecration are pure and complete from top to bottom. Note that a tamasic surrender refusing to fulfil the conditions and calling on God to do everything and save one all the trouble and struggle is a deception and does not lead to freedom and perfection.

 

To walk through life armoured against all fear, peril and disaster, only two things are needed, two that go always together — the Grace of the Divine Mother and on your side an inner state made up of faith, sincerity and surrender. Let your faith be pure, candid and perfect. An egoistic faith in the mental and vital being tainted by ambition, pride, vanity, mental arrogance, vital self-will, personal demand, desire for the petty satisfactions of the lower nature is a low and smoke-obscured flame that cannot burn upwards to heaven. Regard your life as given you only for the divine work and to help in the divine manifestation. Desire nothing but the purity, force, light, wideness, calm, ananda of the divine consciousness and its insistence to transform and perfect your mind, life and body. Ask for nothing but the divine, spiritual and supramental Truth, its realisation on earth and in you and in all who are called and chosen and the conditions needed for its creation and its victory over all opposing forces.

 

Let your sincerity and surrender be genuine and entire. When you give yourself, give completely, without demand, without condition, without reservation so that all in you shall belong to the Divine Mother and nothing be left to the ego or given to any other power.

 

The more complete your faith, sincerity and surrender, the more will grace and protection be with you. And when the grace and protection of the Divine Mother are with you, what is there that can touch you or whom need you fear? A little of it even will carry you through all difficulties, obstacles and dangers; surrounded by its full presence you can go securely on your way because it is hers, careless of all menace, unaffected by any hostility however powerful, whether from this world or from worlds invisible. Its touch can turn difficulties into opportunities, failure into success and weakness into unfaltering strength.

 

While this transformation is being done it is more than ever necessary to keep yourself free from all taint of the perversions of the ego. Let no demand or insistence creep in to stain the purity of the self-giving and the sacrifice. There must be no attachment to the work or the result, no laying down of conditions, no claim to possess the Power that should possess you, no pride of the instrument, no vanity or arrogance. Nothing in the mind or in the vital or physical parts should be suffered to distort to its own use or seize for its own personal and separate satisfaction the greatness of the forces that are acting through you. Let your faith, your sincerity, your purity of aspiration be absolute and pervasive of all the planes and layers of the being; then every disturbing element and distorting influence will progressively fall away from your nature.

 

The sadhana of this Yoga does not proceed through any set mental teaching or prescribed forms of meditation, mantras or others, but by aspiration, by a self-concentration inwards or upwards, by self-opening to an Influence, to the Divine Power above us and its workings, to the Divine Presence in the heart and by the rejection of all that is foreign to these things. It is only by faith, aspiration and surrender that this self-opening can come.

 

It is not by taking a mere mental attitude that this can be done or even by any number of inner experiences which leave the outer man as he was. It is this outer man who has to open, to surrender and to change. His every least movement, habit, action has to be surrendered, seen, held up and exposed to the divine Light, offered to the divine Force for its old forms and motives to be destroyed and the divine Truth and the action of the transforming consciousness of the Divine Mother to take their place.

 

The constant presence of the Mother comes by practice; the Divine Grace is essential for success in the sadhana, but it is the practice that prepares the descent of the Grace.

 

You have to learn to go inward, ceasing to live in external things only, quiet the mind and aspire to become aware of the Mother’s working in you.

 

Faith, reliance upon God, surrender and self-giving to the Divine Power are necessary and indispensable. But reliance upon God must not be made an excuse for indolence, weakness and surrender to the . impulses of the lower Nature.

 

There is no method in this Yoga except to concentrate, preferably in the heart, and call the presence and power of the Mother to take up the being and by the workings of her force transform the consciousness. When the mind falls quiet and the concentration becomes strong and the aspiration intense, then there is a beginning of experience. The more the faith, the more rapid the result is likely to be. The bhakta does not rely on his own effort alone, but on the grace and power of the Divine whom he adores.

 

There are always difficulties and a hampered progress in the early stages and a delay in the opening of the inner doors until the being is ready. The road of Yoga is long, every inch of ground has to be won against much resistance and no quality is more needed by the sadhak than patience and single-minded perseverance with a faith that remains firm through all difficulties, delays and apparent failures.

 

Each part of the nature wants to go on with its old movements and refuses, so far as it can, to admit a radical change and progress, because that would subject it to something higher than itself and deprive it of its sovereignty in its own field, its separate empire. It is this that makes transformation so long and difficult a process.

 

The lower nature is ignorant and undivine, not in itself hostile but shut to the Light and Truth. The hostile forces are anti-divine, not merely undivine; they make use of the lower nature, pervert it, rill it with distorted movements and by that means influence man and even try to enter and possess or at least entirely control him.

 

The rule in Yoga is not to let the depression depress you, to stand back from it, observe its cause and remove the cause. The Yogi should look on all the defects of the nature as movements of the lower prakriti common to all and reject them calmly, firmly and persistently with full confidence in the Divine Power. However hard the fight, the only thing is to fight it out now and here to the end.

 

The goal of Yoga is always hard to reach, but this one is more difficult than any other, and it is only for those who have the call, the capacity, the willingness to face everything and every risk, even the risk of failure, and the will to progress towards an entire selflessness, desirelessness and surrender.

 

All the ordinary vital movements are foreign to the true being and come from outside; they do not belong to the soul nor do they originate in it but are waves from the general Nature.

 

When one lives in the true consciousness one feels the desires outside oneself, entering from outside, from the universal lower Prakriti, into the mind and the vital parts.

 

Demand and desire are only two different aspects of the same thing. Demand or desire comes from the mental or the vital, but a psychic or spiritual need is a different thing. The psychic does not demand or desire — it aspires; it does not make conditions for its surrender or withdraw if its aspiration is not immediately satisfied — for the psychic has the complete trust in the Divine or in the Guru and can wait for the right time or the hour of the Divine Grace.

 

The supramental realisation is much more difficult and exacting in its conditions and the most difficult of all is to bring it down to the physical level.

 

You should not rely on anything else alone, however helpful it may seem, but chiefly, primarily, fundamentally on the Mother’s Force. The sun and the Light may be a help but cannot take the place of the Mother’s Force.

 

Our object is the supramental realisation and we have to do whatever is necessary for that or towards that under the conditions of each stage. At present the necessity is to prepare the physical consciousness; for that a complete equality and peace and a complete dedication free from personal demand or desire in the physical and the lower vital parts are the thing to be established. Other things can come in their proper time. What is needed now is the psychic opening in the physical consciousness and the constant presence and guidance there. It is this material consciousness into which we are seeking to bring first the higher Light and Power and Ananda, and then the Supramental Truth which is the object of our Yoga.

 

By remaining physically open to the Mother, all that is necessary for work or sadhana develops progressively, that is one of the chief secrets, the central secret of the sadhana.

 

To practise Yoga implies the will to overcome all attachments and turn to the Divine alone. The principal thing in the Yoga is to trust in the Divine Grace at every step, to direct the thought continually to the Divine and to offer oneself till the being opens and the Mother’s force can be felt working in the Adhara.

 

To remain open to the Mother is to remain always quiet and happy and confident — not restless, not grieving or despondent, to let her force work in you, guide you, give you knowledge, give you peace and Ananda.

 

It is by the constant remembrance that the being is prepared for the full opening. By the opening of the heart the Mother’s presence begins to be felt and, by the opening to her Power above, the Force of the higher consciousness comes down into the body and works there to change the whole nature.

 

The direct opening of the psychic centre is easy only when the ego-centricity is greatly diminished and also if there is a strong bhakti for the Mother. A spiritual humility and sense of submission and dependence is necessary.

 

To be a Yogi, a Sannyasi, a Tapaswi is not the object here. The object is transformation, and the transformation can only be done by a force infinitely greater than your own; it can only be done by being truly like a child in the hands of the Divine Mother.

 

The effort demanded of the sadhak is that of aspiration, rejection and surrender. If these three are done the rest is to come of itself by the Grace of the Mother and the working of her force in you. But of the three the most important is surrender of which the first necessary form is trust and confidence and patience in difficulty.

 

Nothing can be done except through the force of the Mother. All has to be done by the working of the Mother’s force aided by your aspiration, devotion and surrender.

 

‘X’ is probably making two mistakes — first, expecting outward expressions of love from the Mother; second, looking for progress instead of concentrating on openness and surrender without demand of a return. These are two mistakes which sadhaks are constantly making. If one opens, if one surrenders, then as soon as the nature is ready, progress will come of itself; but the personal concentration for progress brings difficulties and resistance and disappointment because the mind is not looking at things from the right angle.

 

The sadhaks who enter the Yoga are human beings and if they were not allowed a human approach at the beginning and long after, they would not be able to start the Yoga or would not be able to continue it. But the human approach to the Divine should not be constantly turned into a human revolt and reproach against it.

 

The power needed in Yoga is the power to go through effort, difficulty or trouble without getting fatigued, depressed, discouraged or impatient and without breaking off the effort or giving up one’s aim or resolution. A quiet vigilant but un distressed persistence is the best way to get the sadhana done.

 

It is because the vital is restless and full of desires that it is like that. Also the physical mind is by no means at rest. If the desires were thrown out and the ego less active and the physical mind at rest, knowledge would come from above in place of the physical mind’s stupidities, the vital mind could be calm and quiet and the Mother’s Force take up the action and the higher consciousness begin to come down.

 

The tendency to inquire and know is in itself good, but it must be kept under control. What is needed for progress in sadhana is gained best by increase of consciousness and experience and of intuitive knowledge.

 

The pressure and help of the Mother’s Force is always there. Your rapidity of progress depends upon your keeping yourself open to it and rejecting calmly, quietly and steadily all suggestions and invasions of other forces. Especially the nervous excitement of the vital has to be rejected; a calm and quiet strength in the nervous being and the body is the only sound basis.

 

These are the main conditions of preparation for the supramental change, but none of them is easy, and they must be complete before the Adhara can be said to be ready. If the true attitude (psychic, unegoistic, open only to the Divine Force) can be established, then the process can go on much more quickly: —

 

1. Get the psychic being in the front and keep it there, putting its power on the mind, vital and physical, so that it shall communicate to them its force of single minded aspiration, trust, faith, surrender, direct and immediate detection of whatever is wrong in them and turned towards ego and error, away from Light and Truth.

 

2. Eliminate egoism in all its forms and from every movement of the consciousness.

 

3. Develop the cosmic consciousness — let the egocentric outlook disappear in wideness, impersonality, the sense of the cosmic divine, the perception of the universal force, the realisation and understanding of the cosmic manifestation, the play.

 

4. Find in place of ego the true being — a portion of the Divine, issued from the World-Mother and an instrument of the manifestation. This sense of being a portion of the Divine and an instrument should be free from all pride, sense of claim of ego or assertion of superiority, demand or desire. For if these elements are there, then it is not the true thing.

 

5. Most in doing Yoga live in the mind, vital, physical, lit up occasionally or to some extent by the higher mind and by the illumined mind; but to prepare for the supramental change, it is necessary to open up to the intuition and the over mind, so that these may make the Adhara ready for the supramental change. Allow the consciousness quietly to develop and widen and the knowledge of these things will progressively come.

 

6. Calm, discrimination, detachment (but not indifference) are all very important, for their opposites impede very much the transforming action. Intensity of aspiration should be there, but along with these, no hurry, no inertia — neither rajasic over-eagerness nor tamasic discouragement — a steady and persistent but quiet call and working. No snatching or clutching at realisation, but allowing realisation to come from within and above, and observing accurately its field, its nature, its limits.

 

7. Let the power of the Mother work in you, but be careful to avoid mixture or substitution in its place of either a magnified ego-working or a force of ignorance presenting itself as Truth. Aspire especially for the elimination of all obscurity and unconsciousness in the nature.

 

The Mother:

The question you are to answer is this: Do you want the Yoga for the sake of the Divine ? Is the Divine the supreme fact of your life, so much so that it is simply impossible for you to do without it ? Do you feel that your very raison d’etre is the Divine and without it there is no meaning in your existence ? If so, then only can it be said that you have a call for the path.

 

Aspiration for the Divine is the first thing necessary. The next thing you have to do is to tend it, to keep it always alert and awake and living. And for that what is required is concentration — concentration upon the Divine with a view to an integral and absolute consecration to its Will and Purpose.

 

Concentrate in the heart. Enter into it; go within and deep and far, as far as you can. Gather all the strings of your consciousness that are spread abroad, roll them up and take a plunge and sink down. A fire is burning there, in the deep quietude of the heart. It is the divinity in you — your true being. Hear its voice, follow its dictates.

 

To prepare oneself for the Yoga, one should be conscious, first of all. We are conscious of only an insignificant portion of our being; for the most part we are unconscious. It is this unconsciousness that keeps us down to our unregenerate nature and prevents change and transformation in it. It is through unconsciousness that the undivine forces enter into us and make us their slaves. You are to be conscious of yourself; that is to say, resolutely reject one and accept the other. The duality will present itself at every step and at every step you will have to make your choice. You will have to be patient and persistent and vigilant.

 

Yoga does become dangerous if you want it for your own sake, to serve a personal end. Dangers and difficulties come in when people take up Yoga, not for the sake of the Divine, but because they want to acquire power and under the guise of Yoga seek to satisfy some ambition. If you cannot get rid of ambition, do not touch the thing. It is fire that burns.

 

There are two paths of Yoga, one of tapasya (discipline) and the other of surrender. The path of tapasya is arduous, the path of surrender is safe and sure.

 

If you take up this path of surrender fully and sincerely, there is no more danger or serious difficulty. The question is to be sincere. If you are not sincere, do not begin Yoga. The first effect of Yoga, however, is to take away the mental control, and the hungers that lie dormant are suddenly set free, they rush up and invade the being. So long as this mental control has not been replaced by the Divine control, there is a period of transition when your sincerity and surrender will be put to test.

 

The impulses and desires that come up by the pressure of Yoga should be faced in a spirit of detachment and serenity, as something foreign to yourself or belonging to the outside world. They should be offered to the Divine, so that the Divine may take them up and transmute them.

 

If you have once opened yourself to the Divine, if the power of the Divine has once come down into you and yet you try to keep to the old forces, you prepare troubles and difficulties and dangers for yourself. You must be vigilant and see that you do not use the Divine as a cloak for the satisfaction of your desires.

 

So long as you belong to humanity and so long as you lead the ordinary life, it does not matter much if you mix with the people of the world; but if you want the divine life, you will have to be exceedingly careful about your company and your environment. The whole world is full of the poison. You take it in with every breath. You can lose in a few minutes what it has taken you months to gain.

 

It is always wrong to display powers. This does not mean that there is no use for them. But they have to be used in the same way as they came. They come by union with the Divine. They must be used by the will of the Divine and not for display.

 

To enter the spiritual life means to take a plunge into the Divine, as you would jump into the sea. And that is not the end but the very beginning; for after you have taken the plunge, you must learn to live in the Divine. That is the plunge you have to take, and unless you do it, you may do Yoga for years and yet know nothing of a true spiritual living.

 

Yoga means union with the Divine, and the union is effected through offering — it is founded on the offering of yourself to the Divine. When the resolution has been taken, when you have decided that the whole of your life shall be given to the Divine, you have still at every moment to remember it and carry it out in all the details of your existence.

 

In the beginning of the Yoga you are apt to forget the Divine very often. But by constant aspiration you increase your remembrance and you diminish the forget-fullness. But this should not be done as a severe discipline or a duty; it must be a movement of love and joy.