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The perfection of the body, as great a perfection as we can bring about by the means at our disposal, must be the ultimate aim of physical culture. Perfection is the true aim of all culture, the spiritual and psychic, the mental, the vital and it must be the aim of our physical culture also Sri Aurobindo |
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Surya Namaskar |
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Concentration Concentration means fixing the consciousness
in one place or one object and in a single condition. Sri Aurobindo |
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On-Line Booklets are made available to you with Kind permission of Pranab Kumar Bhattacharya ( Pranab-da) Director, Department of Physical Education, Sri Aurobindo Ashram, Pondicherry ( India ) -605002. All extracts and quotations from the written works of Sri Aurobindo and the Mother and the Photographs of the Mother and Sri Aurobindo are copyright Sri Aurobindo Ashram Trust, Pondicherry -605002 India |